Whether you’re just starting out or aiming to refine your technique, we offer swim lessons and squads to suit all skill levels and ages from 12 weeks upwards. Our professional teachers and coaches are here to guide you through every stroke of your journey.

We start from our Discovery Ducklings, through to Ducklings, into Club Squad, Marlins,  Sea Lions, Stingrays, Dolphins, Sharks & Orcas. While also having pathways for non-competitive swimmers and then adults and Masters.

Squads are split to allow progression, high quality teaching, coaching and bespoke training of swimmers with similar training ability, providing a development pathway through the squad for swimmers to maximise their potential.

A swimmer progresses at the coaches’ discretion using the grouping criteria. Whilst personal bests and swim speed are taken into consideration, the coaches look at the swimmer as a whole based on their age and development and the coaches’ assessments of abilities, overall work ethic, attendance, attitude to training and competing, discipline and performance potential.

As swimmers move through training groups, they may only be invited to certain sessions if they are already doing certain other sessions to enable differentiation in training. A move to a different group may also mean a change in the days of training sessions.

Interim arrangements are currently in place with regard to Strength and Conditioning.