Our Sea Lions Squad is designed for competitive swimmers aspiring to achieve county qualification times. This squad is perfect for those who embody the traits of a dedicated athlete, demonstrating a strong willingness to learn and give their best effort at all times.

Focused Training for Technique and Fitness Improvement

In this squad, swimmers will concentrate on enhancing their technique and building fitness to reach their goals. With five training sessions per week – held on Monday, Tuesday, Wednesday, and Friday evenings, and Sunday mornings – our program is structured to support steady development and improvement.

Guidance from Experienced Coaches

Our qualified Swim England coaches bring extensive experience and expertise to every training session, providing the personalised instruction needed to help each swimmer excel. We create an environment that fosters both growth and a passion for the sport.

Encouraged Participation in Competitions

Sea Lions must compete in competitions throughout the year, including club events that are available to them. These competitions not only offer valuable experience but also help swimmers to stay motivated and engaged in their swimming journey.

Equipment

At this level swimmers must bring the following to all training sessions – training fins, suitable goggles, pull buoy, kickboard, snorkel, hand paddles, mesh bag and a filled 1 litre water bottle. Recommended equipment and exclusive club discounts can be viewed here.