Our Orcas Squad represents the pinnacle of our swimming program, consisting of top-level swimmers who may have been selected for the national swim pathway. These national-level athletes are focused on competing and representing Guernsey at prestigious international events, including the Island Games, Youth Commonwealth Games, and Commonwealth Games.

Focused Training for Elite Performance

Orcas swimmers are dedicated to maintaining their fitness and skills through a rigorous training regimen. In addition to pool sessions, swimmers are encouraged to participate in strength and conditioning sessions whenever possible. Training will concentrate on refining specific aspects of swimming to further enhance each swimmer’s natural talent.

Guidance from Experienced Coaches

All training sessions are led by our team of experienced and qualified coaches, ensuring that each athlete receives the expert instruction and support needed to excel at the highest level.

Encouraged Participation in Competitions

Swimmers in the Orcas Squad are expected to compete in a minimum of three competitions of varying levels throughout the year. These competitions provide vital experience and help to build confidence in preparation for international events.

Training Schedule:

• Evenings: Monday, Tuesday, Wednesday, Thursday, and Friday
• Mornings: Monday, Wednesday, Friday and Sunday

Equipment

At this level we would encourage swimmers to have training fins, suitable goggles, pull buoy, kickboard, snorkel, skipping rope, hand paddles, mesh bag and water bottle. Recommended equipment and exclusive club discounts can be viewed here.